On Coaching with Magness & Marcus

Episode 103: Why You Shouldn’t Train Like a Pro…Unless You’re a Pro

Feb 4, 2020

This podcast episode explores the pitfalls of training like a pro and the importance of considering individual development. They discuss incorporating steady running for increased volume, the importance of recovery for athletes, and the development of athlete Brian. They also highlight the significance of competitive opportunities and having a competitive spirit in sports.

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The Pitfalls of Training Like a Pro

Individual Development and Training Approaches

06:58 • 26min

Incorporating Steady Running for Increased Volume

The Importance of Recovery for Athletes

34:27 • 29min

The Development of Athlete Brian: From Cross Country to National Competitor

01:03:17 • 3min

Developing Athletes through Competition

01:06:21 • 9min

The Importance of Competitive Drive and Resolve in Athletics

01:15:17 • 3min