How to Create a Spiritual Practice for Crazy Times with Phil Goldberg

In this episode we explore how to deepen our spiritual practice for crazy times. Our planet's imbalances are coming to the surface in a way that can feel unsettling. In this conversation, we explore ways to cultivate calmness in the midst of the craziness - finding inner peace, grounding and stability. 

In this episode, we connect on: 

• Creating a daily spiritual practice with rituals
• How we can return to the inner sanctuary of peace during crazy times
• How to find spiritual companions and cultivate a spiritual community
• Tips for navigating relationships during the pandemic
• Technology Detoxing
• Shifting from anxiety, upset and addiction to mind and body peace
• Dedication to the ascension journey and 

Philip Goldberg is the author or co-author of numerous books; a public speaker and workshop leader; a spiritual counselor, meditation teacher and ordained Interfaith Minister.  A Los Angeles resident, he cohosts the Spirit Matters podcast, leads American Veda Tours and blogs regularly on Elephant Journal and Spirituality & Health.

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