Kyle MacDonald: Psychotherapist shares his advice for dealing with lockdown anxiety

As the country went back into lockdown yesterday, Auckland level 3 and the rest of the country level 2, it seemed a lot of people were mentally more fragile, despite knowing what was ahead.
To share some advice, psychotherapist and co-host of the Nutters Club on Newstalk ZB Kyle MacDonald joined Kerre McIvor.
LISTEN ABOVE

See omnystudio.com/listener for privacy information.