The Journal. cover image

The Journal.

Trillion Dollar Shot, Episode 3: Brad

Jun 2, 2024
Bradley Olson, a dedicated dieter for over 20 years, discusses his transformative journey with Mounjaro, a groundbreaking weight-loss drug. He candidly reflects on the emotional struggles tied to dieting and body image, confronting significant societal narratives around weight. Olson shares insights into the limitations of medication, the ongoing battle with self-acceptance, and how this has reshaped his relationship with food. Experts like Gary Foster, Virgie Tovar, and Dr. Robert Lustig contribute to the conversation, adding depth to the cultural dialogue around weight loss.
48:12

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Traditional diets often result in temporary victories and eventual struggles with maintaining progress.
  • Weight loss medications can have a transformative impact on eating habits and body image, leading to significant weight loss.

Deep dives

Weight Loss Struggles and Diets

Many individuals, including Brad, face challenges with weight loss, describing attempts as filled with temporary victories and feelings of defeat. Brad discusses his journey of trying various diets like Weight Watchers, keto, Mediterranean, and others, highlighting the recurring theme of willpower being central to these approaches. Despite initial success with diets like Weight Watchers resulting in some weight loss, setbacks and plateaus eventually lead to struggles with maintaining progress.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner