As the year comes to a close, it's important to look back and reflect. Today on Good Bodies, Emily and Lauren are recapping the biggest trends in wellness for 2024. Some we love, some we hate, and some we've participated without even realizing (being boy-sober is a thing?). Listen in to see what you've been subscribing to in wellness this year.
https://athletechnews.com/classpass-reflects-on-2024-fitness-trends-wellness-insights/
https://www.theguardian.com/wellness/article/2024/dec/05/2024-wellness-trends
https://www.healthline.com/health/microbiome-testing#other-options
https://www.onepeloton.com/blog/wellness-trends/
https://www.mckinsey.com/~/media/mckinsey/email/genz/2024/01/2024-01-23d.html
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