Chemistry For Your Life

What is iodized salt? And why?

Jan 2, 2026
Dive into the world of iodized salt, where the hosts unravel the chemistry behind this everyday staple. Discover the vital role of iodine in preventing thyroid issues and the clever techniques used by manufacturers to stabilize it. Learn about the fascinating ionic structure of table salt and why it dissolves in water instead of melting. The discussion touches on global public health impacts and the importance of iodine for pregnant women. This episode transforms a simple condiment into a captivating tale of chemistry!
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ANECDOTE

Kosher Salt Is A Different Form

  • Jam asked if kosher salt equals non-iodized salt and Melissa clarified kosher salt differs by crystal form and typically lacks iodine.
  • She noted kosher salt has larger flakes and a different production method unrelated to iodine itself.
INSIGHT

What Chemists Mean By Salt

  • A chemical salt is an ionic solid formed by positive and negative ions arranged in a repeating crystal lattice.
  • Sodium chloride is the familiar table salt example with a very high melting point due to strong ionic bonds.
INSIGHT

Why Salt Is Iodized

  • Iodized salt supplies iodine to support thyroid function and prevent goiter.
  • Potassium iodide is added to table salt because it provides bioavailable iodine for the diet.
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