BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie Keto, Cholesterol, & Heart Disease with Dr. Bret Scher
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Episode Overview:
- 0:00 Introduction
- 6:30 “Evidence Based” Medicine
- 8:30 Metabolic Health
- 13:00 Total Cholesterol
- 18:30 LDL Function & Pattern A/B
- 32:20 Markers for Metabolic Health
- 34:30 Keto’s Impact on Lab Panels
- 42:30 Long term Differences between the Sexes on Keto
- 46:30 Thyroid Sensitivity on Keto as a Woman
- 49:10 Insulin Resistance for long term Keto dieters
- 57:00 Intermittent Fasting
- 1:03:00 Conclusion
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Dr. Bret Scher Links:
https://www.dietdoctor.com/
www.lowcarbcardiologist.com
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