Happy Day, Friend!

On this week’s podcast episode, I’m talking about emotional hygiene in life, the classroom, and how we can take care of ourselves emotionally during the COVID-19 pandemic.

My special guests, Erin and Dave Tashian, are educators and hosts of the podcast, The Mindful Educators Podcast.

If you are struggle with identifying and managing your emotions, like many of us do, especially during this difficult time of the COVID-19 pandemic, then you will gain so much value out of this episode.

Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!

And, don’t forget to subscribe so you can stay tuned to all the mindful living love.

I would also appreciate a quick rate and review + screenshot your fave episode and share on social media, tag me @atheadavis, and use #mindulivingpodcast.

Thank you with extra sparkles + Happy listening! ☀️

XO ~ Athea

Connect with my guests, Erin and Dave Tashian 👉 : Social

PS.

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Take one of my live mindfulness trainings, digital courses, and purchase my books and products at www.solsenseyoga.com. Sign up for my weekly newsletter and get your free health and wellness guide, 5 Pillars to Peace, today!

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