

269 - The Powerful Thing You Can Do When All Feels Lost
Mar 25, 2020
The podcast explores the power of rejection exposure therapy and discusses the importance of safe and celebration spaces. It emphasizes the need to embrace authenticity and break free from societal expectations. The speaker also shares their efforts to spread positivity and connection in dark times.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Ready-to-Eat Restaurant-Quality Meals and a Funny Family Story
02:26 • 3min
Butterflies and Dress Code
05:30 • 5min
Flipping T-Shirts and Releasing Butterflies
10:11 • 26min
The Importance of Safe and Celebration Spaces and Taking Space
36:39 • 3min
Embracing Rejection and Being Your Authentic Self
39:14 • 15min
Bringing Light and Connection in Dark Times
54:01 • 2min