The Prehab Podcast From Burnout to Breakthrough: Coaching, Rehab, and Rethinking PT Careers with Emma Jack
Are you chasing credentials and career milestones, only to feel burned out once you "make it"? In this episode, we sit down with Emma, a physiotherapist turned coach, to uncover the surprising truth about success, fulfillment, and the hidden challenges clinicians face in the rehab and performance world.
Emma shares her story of climbing the PT ladder—fellowships, prestigious roles, and all—only to hit rock bottom at the peak of her career. From there, she redefined what it means to thrive as a clinician, blending coaching, personal development, and clinical practice. This conversation isn't just for physical therapists—it's for anyone in healthcare or performance fields who wants to build a sustainable and fulfilling career.
🔑 In this episode, we cover:
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Why professional success doesn't always equal personal fulfillment
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How coaching differs from therapy—and why clinicians need both
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Practical ways to align your personal values with your clinical practice
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The biggest challenges PTs and rehab professionals face today
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Lessons from comparing U.S. vs. Canadian healthcare systems
If you're a physical therapist, athletic trainer, or healthcare provider looking to prevent burnout, improve performance, and find more meaning in your work, this episode is for you.
Connect with Emma: https://www.emmajack.com/
👉 Don't forget to subscribe for more conversations on physical therapy, rehab, and performance. Drop a comment below with your biggest takeaway!
#PhysicalTherapy #Rehab #Burnout #Coaching #Clinicians
Episode Chapters:
00:00 – 00:34 | Introduction
02:11 – 05:19 | Burnout & Redefining Success
06:15 – 08:07 | Personal Development = Professional Development
08:28 – 11:05 | Coaching at Different Career Stages
13:14 – 15:22 | Coaching vs. Therapy vs. Mentorship
18:18 – 20:18 | Asking for Help
21:06 – 21:46 | Sponsor Break – Jane EMR
24:03 – 25:56 | Human First, Therapist Second
29:05 – 30:35 | Values & Workplace Culture
32:03 – 33:33 | Enneagram & Self-Understanding