15. Your Child's Emotional Regulation with Sarah Conway

What do you do in those instances where your child is having a meltdown? Maybe your go-to strategy is to yell, shut down, or shame yourself into believing you just can't get it right. Do you want to learn how to support your child's emotional regulation, but find yourself at a loss for where to start?

Sarah Conway walks us through all things emotional regulation. She's sharing what secure attachment means and how we can develop that bond with our child, her co-regulation strategies for cultivating self-regulation, and what to look out for as you practice helping your child regulate.

Get full show notes and more information here: https://planningplaytime.com/15

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