
CPTSD Medicine Podcast
Holistic Healing for CPTSD Recovery
Sep 21, 2024
Discover the journey of creating a transformative healing protocol for Complex PTSD. The host shares insights from their personal transformation and emphasizes the importance of breaking intergenerational trauma cycles. Learn about the holistic approach that combines spiritual and scientific principles. Key discussions highlight the significance of authenticity, connection, and structured support in healing. This protocol aims to empower individuals while fostering a collective impact on communities.
41:32
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Quick takeaways
- The CPTSD Medicine Healing Protocol serves as a structured guide for individuals aiming to navigate their recovery from complex trauma.
- Cycle-breaking is emphasized as a collective healing mission that addresses intergenerational trauma while fostering supportive community connections.
Deep dives
Embracing Breaks for Creative Flow
The importance of taking breaks to rejuvenate creativity is highlighted, as the host reflects on feeling overwhelmed by the long-form nature of the podcast. By acknowledging the need for rest, the host emphasizes that such pauses serve to recharge and enhance the quality of future content. This break is not viewed as a setback but rather as a natural part of an ongoing creative journey, recognizing the need for balance in the process of producing meaningful material. The host expresses gratitude for the support of the audience and reassures them that every hiatus adds depth to the connection shared with listeners.
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