In this podcast, Alanis talks with Dr. Peter Levine about stress and trauma recovery, resilience, Somatic Experiencing, and more. Below are the references discussed in this podcast: In an Unspoken Voice Waking the Tiger Trauma and Memory Healing Trauma Trauma-Proofing Your Kids Trauma Through a Child's Eyes Freedom from Pain The Polyvagal Theory —Stephen Porges SIBAM—five core components of Somatic Experiencing Resolving Trauma in Psychotherapy: A Somatic Approach
