Most people assume that if they take a bunch of supplements, their health will improve.

If you're someone with prostate cancer, you may assume that the amount of supplements you're taking will help you cure your cancer.

The reality is much of these supplements don't work and some of them actually might be a problem.

This week on the podcast, Dr. Geo dives into some of his favorite supplements that work and what you should consider when taking supplements.

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For more information on the products mentioned, visit XYWellness.com.

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For the latest research in men's health and more, visit drgeo.com.

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