In this episode, I open up about the art of trusting life, even when the unknown feels overwhelming. I explore how our bodies are living temples and how breath, sound, and presence can reconnect us to the subtle realms of spirit without needing substances. I reflect on moments of inspiration beyond the veil, the reality of duality, and why those micro-moments of choosing faith over fear shape the way we move through the world.

I also share a very human season of dismantling—leaving a relationship, a country, and an academy—and how surrender, prayer, and daily self-holding carried me through. We look at the danger of spiritual bypassing and why authentic tantra starts from the ground up: feeling what’s real, integrating it in the body, and only then rising into trust. This is about meeting life honestly and letting wisdom grow from the roots.

Along the way, I offer the practices that keep me steady and clear: meditation, emotional release, gratitude, mindset hygiene, and creating spaciousness so spirit can move through. My hope is that you feel invited to remember the grand, organized design we’re part of—and to co-create a life that feels aligned, awake, and deeply human.

[b]Chapters[/b]
0:00 - Tantric Life Lessons for Awakening the Soul
2:00 - The Sweetness of Letting Go of Resistance
9:21 - Creating Spaciousness for Trust and Surrender

Léa Moukanas, fondatrice de l'asso Aïda : "j'ai grandi au prisme d'Aïda, c'est une école de vie extraordinaire"