#100 What should you know before starting the IVF process? In this episode, Erika and IVF expert Rebecca Fett break down the crucial steps for preparing and navigating IVF. They cover how to optimize your health, manage emotional challenges, and make informed decisions to boost your chances of success. You’ll gain practical tips on body preparation, emotional resilience, and effective self-advocacy. With this knowledge, you’ll approach IVF with confidence and clarity, increasing your chances of a successful pregnancy journey.

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The Counter-Intuitive & Practical Gift of Mindfulness