TOPICS
- News and updates from Diane & Liz [2:03]
- Diane's keto book plans
- Balanced Bites Master Class
- Emily Schromm's Body Awareness Project
- Balanced Bites Podcast Facebook Group
- Liz on Modern Mamas podcast
- Liz's swim lesson choice
- Liz's Lifetime Fitness experience
- What we ate for dinner last night [15:40]
- Food intolerances versus sensitivities [19:28]
- Carbs and the keto diet [29:09]
- Favorite summer treat [46:52]
Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/
Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/
Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks
GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode354
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe