Ep. 240 Richard Beck - The Shape of Joy

The conversation today gets at the heart of our modern mental health crisis. Richard Beck, author of the new book 'The Shape of Joy,' takes us into how our cultural obsession with introspection and the pursuit of self-esteem has undermined our wellbeing. He traces this back to key philosophical and psychological figures like Descartes and Freud, who ushered in this inward turn. He shows how this has led to excessive rumination, a fragile sense of self-worth tied to external achievements, and an inability to find true meaning and joy. But the real power of this conversation is in how Beck points us towards an alternative - a path of transcendence, of finding our identity and security in something greater than ourselves. He unpacks the psychological benefits of gratitude, awe, and spiritual connection. And he challenges us to move beyond just insight and self-analysis, towards more embodied, experiential ways of cultivating wellbeing. It's a rich discussion that gets at the heart of our modern malaise and points towards a more joyful and grounded way of being. A conversation worth diving into. 

Richard Beck (PhD) is Professor of Psychology and Senior Fellow of the Landon Saunders Center for Joy and Human Flourishing at Abilene Christian University. Richard also teaches in the Doctor of Ministry programs at Fuller Theological Seminary and Abilene Christian University. 

During his teaching career, Richard has been honored twice as ACU Teacher of the Year. Richard has also been recognized as Honors Teacher of the Year and has won the College of Arts and Sciences Classroom Teaching award and Faith Integration award.

Outside of the classroom, Richard travels the world as a sought after speaker and an award-winning blogger and author. 

To explore speaking engagements for your church or organization email beckr@acu.edu.

Richard's Book:
The Shape of Joy

Richard's Recommendations:
All Things Are Full of Gods
The Penguin

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