The Mindful Midlife Crisis Episode 32--How to Interrupt Impostor Syndrome with Teresa Sande
In this week's episode, Billy and Brian talk to Teresa Sande, author of Find Your Fierce: Interrupt Impostor Syndrome and Own Your Success, about:
--what exactly impostor syndrome is
--her experiences, observations, and research on how people experience impostor syndrome through her time as an HR executive in Fortune 500 companies
--some of the symptoms and self-limiting thoughts people experiencing impostor syndrome have
--how flaws in the corporate cultures oftentimes lead to impostor syndrome in their employees and how that can affect women and people of color
--her frAIMwork for interrupting feelings of impostor syndrome
--her cat ChuckNorris
Like what you heard from Teresa Sande? Contact her at:
Website: www.teresasande.com or www.mirrormirrorstrategies.com
Email: teresa@teresasande.com
Instagram: @fiercenotfears
LinkedIn: https://www.linkedin.com/in/teresasande/
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