The Sinead Says Podcast Ep 63. How Mindfulness Can Change The Course Of Your Life with Niall Breslin
This podcast is sponsored by BetterHelp. You can get 10% OFF your first month with BetterHelp using the link, HERE #ad
In this episode we dive deep into the impact mindfulness and mental health can have on the course of your life, exploring topics such as early childhood prevention.
You can get 10% off Finding Yourself, my online meditation course using the code SINEADSAYS10 at checkout, HERE
Send your questions for next weeks episodes to our instagram @thesineadsayspodcast
OR via email to scenarios@sineadhegarty.com
Find Niall Online:
Instagram: @bressie
Charity: @a_lust_for_life
Podcast: Where Is My Mind (Spotify Only)
Books mentioned:
Breath: The New Science of a Lost Art by James Nestor
We hope you enjoy this episode. please like, subscribe & leave a review!
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
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