Finding Our Purpose Through Ikigai with Tim Tamashiro
Sep 5, 2023
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Leah Smart discusses finding purpose with Tim Tamashiro, author of 'How to Ikigai'. They explore uncovering our life purpose, the importance of depth and intrinsic value, challenges in self-discovery, discovering passions and interests, equiluminance and its impact on our lives, and finding purpose and self-worth.
Embracing ikigai can lead to a greater sense of meaning, connection, and fulfillment in life.
Identifying what brings joy and fulfillment is crucial in finding one's ikigai.
Deep dives
The Power of Ikigai: Finding Happiness and Purpose
Ikigai is a concept that originated in Okinawa, Japan, and it involves finding the intersection of what you love, what you're good at, what the world needs, and what can reward you. It is believed that following your ikigai leads to a long, meaningful, and fulfilling life. The podcast explores how ikigai can help individuals discover their life's purpose and find happiness. It emphasizes the importance of exploring hobbies, trying new experiences, and bringing more of oneself to work. It also discusses the role of spirituality in staying centered and finding a sense of peace and balance. Ultimately, embracing ikigai can lead to a greater sense of meaning, connection, and fulfillment in life.
Overcoming Obstacles: Finding Your Ikigai
One of the main challenges people face in finding their ikigai is identifying what they truly love to do. The podcast highlights how education systems often fail to teach individuals to explore their own interests and passions. It emphasizes the importance of taking time to try new things, explore hobbies, and discover what brings joy and fulfillment. The idea of job crafting is also mentioned, where individuals bring more of themselves and their passions into their current work, creating a greater sense of meaning and satisfaction. The podcast encourages listeners to embrace the journey of self-discovery and explore various avenues to find their ikigai.
The Role of Rewards in Ikigai
The podcast addresses the common concern of balancing the need for external rewards, such as financial stability, with the pursuit of ikigai. It suggests reframing the concept of 'reward' to focus on intrinsic rewards rather than extrinsic ones. Intrinsic rewards come from sharing one's natural gifts and finding joy in making a positive impact on others' lives. The importance of finding a balance between career and personal fulfillment is emphasized, encouraging individuals to bring more of their true selves into their jobs and explore how their passions can benefit both themselves and their communities.
Ikigai Throughout Life's Stages
The podcast discusses how ikigai can evolve and be relevant at different stages of life. It highlights the four stages of adulthood: athlete, warrior, senator, and spirit. Each stage presents different challenges and opportunities for self-discovery and personal growth. The podcast encourages listeners to explore and embrace their ikigai at every stage, recognizing that it is a dynamic and ongoing process. It also emphasizes the importance of finding meaning and purpose in retirement, suggesting that sharing one's wisdom and natural gifts with others can bring a sense of purpose and fulfillment even after leaving the workforce.
Leah Smart talks to Tim Tamashiro, author of “How to Ikigai” about finding your purpose. As an ongoing student and teacher, Tim shares the tools to find your ikigai, where most people get stuck, and how we tend to go wrong with purpose.