Everyday Better with Leah Smart
Finding Our Purpose Through Ikigai with Tim Tamashiro
Sep 5, 2023
Leah Smart discusses finding purpose with Tim Tamashiro, author of 'How to Ikigai'. They explore uncovering our life purpose, the importance of depth and intrinsic value, challenges in self-discovery, discovering passions and interests, equiluminance and its impact on our lives, and finding purpose and self-worth.
51:08
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Quick takeaways
- Embracing ikigai can lead to a greater sense of meaning, connection, and fulfillment in life.
- Identifying what brings joy and fulfillment is crucial in finding one's ikigai.
Deep dives
The Power of Ikigai: Finding Happiness and Purpose
Ikigai is a concept that originated in Okinawa, Japan, and it involves finding the intersection of what you love, what you're good at, what the world needs, and what can reward you. It is believed that following your ikigai leads to a long, meaningful, and fulfilling life. The podcast explores how ikigai can help individuals discover their life's purpose and find happiness. It emphasizes the importance of exploring hobbies, trying new experiences, and bringing more of oneself to work. It also discusses the role of spirituality in staying centered and finding a sense of peace and balance. Ultimately, embracing ikigai can lead to a greater sense of meaning, connection, and fulfillment in life.
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