Mark is a trauma-informed coach with roots in somatics, development, and mindfulness. He is also a trained teacher of Mindful Self-Compassion and believes how we talk to ourselves is more than just a way to feel better. It’s also instrumental to our growth as leaders in a complex world. He came to Not Simple to discuss what we get wrong about self-compassion, as well as how it can improve our lives.

Learn more about the course Mark and Rebecca are leading here. And use the code MSC50 for 50% off.