The OCD & Anxiety Podcast Episode 289 - Why Forgiveness Is Essential For Overcomoming OCD
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Forgiving yourself for your struggles with OCD and being a bit more self compassionate is an essential part of learning to overcome it. I hope you enjoy this episode on forgiveness and find it helpful.
Disclaimer:
Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.