Angie Martinez IRL cover image

Angie Martinez IRL

IRL Take Aways: Usher

Dec 9, 2022
15:12

We’re back with another IRL #TakeAways. The in-between audio-only podcast where Angie and special guests reflect on episode responses, takeaways, and highlights. 

Usher put on a master class on therapy techniques, and Angie is here for it! 

In this episode, Angie taps psychologist and trauma expert Dr. Mariel Bouquet to dig in a little deeper.  Dr. Bouquet shares the benefits of Transcendental Meditation, explores the difference between ordinary suffering and deep suffering, and points out Usher’s emotional neutrality. 

From Transcendental Meditation to Mindful listening techniques, Usher has clearly done the work to be a happy, communicative partner. Solid work. We all should be like Usher. 

See omnystudio.com/listener for privacy information.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode