This week Kate finally deletes Facebook off her phone and strategizes ways to kick her screen addiction, and Doree devours more Poldark books and discusses why reading is her go-to for comfort and care during stressful times.

Then they speak to comedian Erin Gibson, co-host of the Throwing Shade podcast and author of Feminasty. She talks about what inspired her to toss out all her makeup and skincare products, dealing with an STD and dismissive doctors, and how understanding her own body is self-care. Follow Erin: @Gibblertron on Twitter and Instagram.

When we're not podding, you can find us on:

Instagram: @Forever35podcast, @katespencer, @doree
Twitter: @forever35pod
And in our Facebook group! (password is "serums")

This episode is sponsored by:

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Theme music by Riot.

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