Today I want to talk specifically about how to navigate family gatherings. And to help with that, I’m interviewing Amy E. Smith, a life coach and communications specialist who specializes in all things self-worth and confidence. Amy has been on the show before sharing how to enforce a boundary without being a jerk. Her e-workbook is called "Stand Up for Yourself without Being a Dick," so I think you can see right there that she’s given this topic some serious thought--let’s find out what she’s got to share.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Finding the Throughline with Kate Hanley