Endurance Nation Podcast IM Arizona Age Group Win: How the Race Unfolded with Coach Patrick
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Two of this special post race recap of his Age Group win at Ironman Arizona. In this installment Coach P will talk about how the race unfolded from swim...to bike...to run! Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years!
Key Talking Points include:
- Struggling with Swim Start and Darkness
- Crushing Transitions
- Finding a New Focus on the 112-mile Bike
- Attacking the Run
Additional Links and Resources:
Thanks for listening to this Endurance Nation podcast...find more online here.
Prefer to Watch the Show?
Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more!
NewsletterGet regular updates and articles that will make you a smarter and faster athlete! Sign Up Here
SponsorAudible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible
Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation
About UsEndurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied!
Endurance Nation: Work Hard, Get Smart, Go Fast!