Inflammation and Autoimmune Conditions

This week on ReInvent Healthcare, I talk about the connection between inflammation and autoimmune conditions. I also highlight the role of genetic factors, diagnostic markers as well as dietary and lifestyle interventions to address inflammation and autoimmunity. Make sure to listen to the full episode to learn more.

IN THIS EPISODE:

Genetic Influence on Inflammation and Autoimmunity

We as functional practitioners should understand the role of single nucleotide polymorphisms (SNPs) in influencing inflammation and autoimmune conditions. Genetic imbalances, especially in genes related to human histocompatibility leukocyte antigens (HLA), can predispose individuals to autoimmune diseases. It's crucial to identify specific SNPs associated with inflammation and autoimmunity and consider them in personalized treatment plans.

Functional Approaches and Biomarkers

Comprehensive questioning and testing approaches for assessing inflammation and autoimmune conditions should be utilized. This includes not only patient history but also the measurement of inflammatory markers such as highly sensitive C-reactive protein, erythrocyte sedimentation rate, and homocysteine. These markers indicate the presence of inflammation and guide lifestyle and dietary strategies. Genetic testing and specialized autoimmune-related tests like gluten sensitivity assessments and fatty acid profiles can provide valuable insights into an individual's condition.

Nutritional Interventions and Lifestyle Modifications

Functional practitioners play a pivotal role in addressing inflammation and autoimmune conditions through nutritional interventions and lifestyle modifications. Recommending an anti-inflammatory diet rich in foods like ginger, turmeric, and omega-3 fatty acids can help manage inflammation. Moreover, identifying and addressing triggers like gluten intolerance and imbalanced omega-6 to omega-3 ratios is essential. Practitioners should also consider individual responses to certain foods, incorporating anti-inflammatory herbs, and promoting gut health to support the immune system and reduce autoimmune symptoms.

References:

• Get our FREE Guide to Taking a Detailed Health History that gets you to root causes 
• Access Additional Resources for Practitioners ready to improve clinical outcomes through our Nutritional Endocrinology Practitioner Training.  
• Check out our other episodes about Functional Food Facts here. 
• Listen to our theme on Genetics here.