Longevity Muscle 018: The Natty Guy - Brandon Wadas
Welcome back to the Longevity Muscle podcast! Joining us today is Professional Natural Bodybuilder, Brandon Wadas. Brandon is a Coach at Team Iron Management, a Core Nutritionals Sponsored Athlete, family man and father! Not only that, but Brandon had quite the bodybuilding season this past year, placing top 5 at the iconic Mr America Contest!
Timestamps:
00:11) Intro
(01:06 ) Mr America Contest Recap
(03:36) Brandon elaborates on his injury
(04:40) Brandon’s experience competing with the Legend, Philip Ricardo Jr.
(08.05) How Brandon felt about his placing at the Mr America contest
(11:48) To be great in the sport of Natural Bodybuilding, longevity is key!
(14:35) How Brandon’s Injury influenced his plan for competing in 2021
(16:44) How Brandon’s injury happened
(19:35) The mindset required to endure
(21:20) The importance of mental toughness
(23:39) Brandon’s training pre injury
(26:25) Recovery update
(32:50) Competing in the WNBF or PNBA?
(34:17) When did Mr America become a Natural contest?!
(37:18) Why Brandon Competes and contest goals
(41:18) Balancing family, business and training time
(42:50) The drawbacks of competing every year
(45:26) CBS Sports and being on Reality TV + Charles Glass experience
(52:10) If you don’t stand for something, you’ll fall for anything!
(57:35) Mr America on CBS Sports Network
(59:46) Scheduling training with a busy family life
(01:04:27) Making the transition to full time online coaching
(01:05:46) Competing for more business?
(01:08:20) Brandon’s training philosophy
(01:17:02) Outro
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