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The last couple of weeks have shocked us all to the core, and with the terrible events in Israel and Gaza it would be easy to forget about all the good in this world.

But ironically, the best way to stand against these kind of atrocities is by refusing to lose faith in humanity, and instead to look for the goodness in life every, single day.

I talk about a recent experience in my own life that reminded me that most of us are, in essence, loving, kind and decent.

The truth is that when we look for the bad, we will find it, but when we look for the good, we will find that too.

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Pre-Order my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book

Download my FREE PDF 'The Top 10 Answers To The Most Irritating Questions That Single People Get Asked On The Regular...& How To (Devilishly) Respond'? Go to: https://www.lucymeggeson.com/questions

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And thank you so much for listening!

Canicross Story: James and Gunnar on Ultrarunning (Episode 117)