FREEDOM - HEALTH - HAPPINESS

This podcast is highly addictive and seriously good for your health.

SUPPORT DOC MALIK To make sure you don't miss any episodes, have access to bonus content, back catalogue, and monthly Live Streams, please subscribe to either:

The paid Spotify subscription here: https://creators.spotify.com/pod/show/docmalik/subscribe The paid Substack subscription here: https://docmalik.substack.com/subscribe

Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and supporting the show!

ABOUT THIS CONVERSATION: What if the mineral you’ve been told to fear is actually the one you need most?

This conversation with Morley Robbins flips the script on everything you thought you knew about minerals. Yes, magnesium is essential, but according to Morley, copper might just be the missing key to your health.

We explored how copper fuels energy production at the cellular level, not the quick fix kind, but real mitochondrial energy that supports brain function, immune resilience, and overall vitality. The key? Ceruloplasmin, what Morley calls the "master antioxidant," the enzyme that keeps oxidative stress and iron overload in check.

"Anemia is a myth," he said. Most people aren’t low in iron, they’re low in bioavailable copper, which means iron can’t be used properly. The result? Fatigue, inflammation, and accelerated aging.

We also looked at how modern farming has stripped copper from our soil, leaving even the best diets lacking. And without enough vitamin A, your body can’t activate the copper it does have.

There’s more, Rubisco, mitochondria, retinol, cancer risk, and the strange comfort people find in broken medical narratives. As Morley puts it, "Pursue the truth, especially the ones medicine forgot."

Feeling tired, foggy, or stuck with vague diagnoses? Tune in.Understanding copper could change how you see health, and yourself.Doc x

Links

Website https://therootcauseprotocol.com
Instagram https://www.instagram.com/therootcauseprotocol

IMPORTANT INFORMATION

AFFILIATE CODES

WaterpureI distill all my water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!

https://waterpure.co.uk/docmalik BUY HERE TODAY

Hunter & Gather FoodsSeed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately. Check out the products from this great company

https://hunterandgatherfoods.com/?ref=DOCHG BUY HERE TODAYUse DOCHG to get 10% OFF your purchase with Hunter & Gather Foods.

IMPORTANT NOTICEIf you value my podcasts, please support the show so that I can continue to speak up by choosing one or both of the following options -

Buy me a coffee If you want to make a one-off donation.

Join my Substack To access additional content, you can upgrade to paid from just £5.50 a month

Doc Malik Merch Store Check out my amazing freedom merch

To sponsor the Doc Malik Podcast contact us at hello@docmalik.com

Check out my website, visit www.docmalik.com

The UGP Podcast

Ep. 54 | Dr. Harry Sese on working with Jon Rahm & Wyndham Clark | The Life of a Tour Physio

Remember Everything You Learn from Podcasts