Anything Goes with James English Six Time Mr Olympia Dorian Yates Tells His Story
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Nov 11, 2023 Dorian Yates, six-time Mr. Olympia and legendary bodybuilder, shares his incredible journey from a difficult childhood marked by loss to becoming a champion. He discusses how bodybuilding served as his escape and led to a focus-driven career. Dorian reveals the mental challenges of contest prep and his spiritual exploration after retirement, including experiences with psychedelics like ayahuasca. He emphasizes the importance of questioning societal norms, maintaining balance, and inspiring others to embrace healthier lifestyles.
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Turning Point In Detention
- Dorian left home at 16, drifted into a detention center at 19, and found weights there which reawakened his interest in bodybuilding.
- That experience redirected his life from potential crime toward disciplined training and long-term goals.
From Novice To National Champion Fast
- Dorian entered a novice contest on a whim, won, then was fast-tracked to the World Games where he placed seventh out of 13.
- That rapid exposure led to winning the British championship and launching his professional trajectory.
Record Everything And Focus
- Keep detailed records of workouts, diet, measurements, and supplements to iterate effectively.
- Use tunnel vision focus early when building skill; reinvest income to increase training quality.