In this episode with returning guest Michelle Roberton, we...

• share examples of how mother wounding shows up in our lives
• discuss Good Girl Programming as a "symptom" of mother wounding
• talk about how mothers pass on body image issues
• discuss the subtleties of mother wounding, even in people who would say they have a good relationship with their mothers
• discuss our responsibilities as adult women to recognize how our behaviors stem from mother wounding and what we can sovereignly do to heal
• talk about the powerful shift in our own mothering of our children when we work with and heal our mother wounds
• discuss the healing power of sharing with our own mothers
• talk about the necessary grief we must feel about not having the mothers we needed and deserved
• discuss how we as mothers may overcompensate or with our own children to "make up for" our lack of adequate mothering
• discuss how mother wounding affects our sexuality
• talk about 

Work with Michelle

Complex PTSD: From Surviving to Thriving by Pete Walker