The Porn Reboot Podcast

The Porn Reboot Podcast Episode 652: How To Naturally Reverse PIED

May 22, 2025
Exploring the emotional and physical impacts of porn-induced erectile dysfunction (PIED), this discussion highlights the journey to recovery through awareness. It delves into how pornography undermines relationships, stressing the importance of emotional intimacy. Listeners discover actionable steps for overcoming PIED, emphasizing lifestyle changes and support. By pursuing a structured recovery plan, individuals can reclaim healthier relationships and foster deeper connections.
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ANECDOTE

JK Emezi's Personal Journey

  • JK Emezi shares his journey from being a porn addict hiding behind a Christian mask to building a genuine relationship with God.
  • Dropping religion and focusing on his personal faith helped him start healing and ending his porn behavior.
INSIGHT

How PIED Hijacks the Brain

  • Porn-induced erectile dysfunction happens because the brain only responds to pornography as a stimulus.
  • Porn floods dopamine, drowning the brain's reward center and making real-life intimacy less stimulating.
INSIGHT

Five Essentials for Erections

  • Erections require healthy testosterone, pelvic floor muscles, mental relaxation, nitric oxide, and good blood flow.
  • Porn disrupts all five, damaging hormonal balance, muscle function, nervous system state, chemical availability, and circulation.
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