How much do you know about your emotions? Chances are, you think you know quite a bit. After all, we experience emotions every day, so it's only natural that we would have a good understanding of them. As it turns out, though, there's a lot more to our emotions than meets the eye. Understanding how our emotions work empowers us to navigate them more effectively. In this episode, I discuss 5 fascinating facts about our emotions and how we can leverage them.

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Sponsors mentioned in this episode: HashDash

Music by: Blaize Trulson

Produced by Legacy Divisions.

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5 Fascinating Facts About Our Emotions