The Quote of the Day Show | Daily Motivational Talks 2231 | Jesse Itzler: “The Words that You Speak Matter.”
6 snips
Jul 25, 2025 
Jesse Itzler, an entrepreneur and speaker, shares his transformative journey through ultramarathon training, highlighting insights from Navy SEAL Chad Wright. He discusses overcoming a 38-mile wall by shifting his mindset, emphasizing the importance of resilience and grit. Jesse reveals three crucial rules that guided him to complete a 100-mile race, focusing on the power of language and the need to silence pain. This episode is a motivational dive into how our words and thoughts shape our experiences and challenges.
AI Snips
Chapters
Books
Transcript
Episode notes
Breaking the 38-Mile Limit
- Jesse Itzler was stuck at a 38-mile limit in his ultramarathon training until Navy SEAL Chad Wright helped him breakthrough.
- Chad taught Jesse three key rules focusing on mindset, which enabled Jesse to drastically exceed his previous limits.
Three Rules for Endurance
- Never give your pain a voice by refusing to speak negative thoughts about your ability or situation.
- Commit to exhausting every resource to complete your goal and be grateful for simply being able to pursue it.
I Never Get Tired Mantra
- At mile 74 of his 100-mile race, Jesse faced hypothermia and severe pain but Chad encouraged him to say "I never get tired."
- Repeating that mantra helped Jesse push through exhaustion all the way to the finish line.
