The Joe Rogan Experience #1074 - Cameron Hanes
Feb 6, 2018
Cameron Hanes, a dedicated bowhunting athlete and endurance advocate, shares his intense training philosophy and insights on hunting. He discusses the misconceptions surrounding predators like bears and wolves, emphasizing their ecological roles. Cameron also explores the ethics of hunting and its conservation benefits, highlighting how regulated hunts fund wildlife preservation. They touch on mental toughness found in ultra-running and the supportive communities in social media. Their candid talk encourages open-minded dialogues about hunting and personal growth.
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Train Consistently To Build Resilience
- Build capacity by consistent, high-rep training rather than brief bursts of intensity.
- Progress gradually and avoid copying extreme routines before your body adapts.
Stop Reliance On Daily Painkillers
- Avoid chronic overreliance on painkillers; seek alternatives and test changes slowly.
- Try botanicals like kratom cautiously for pain, recognizing legal and safety concerns.
Rethink Daily NSAID Use
- Daily NSAID use can worsen inflammation and gut health over time.
- Cameron stopped Advil after learning about its harms and felt better without it.
