
The Smart Passive Income Online Business and Blogging Podcast SPI 903: An Update on LIFE Outside of Business (Turning 43)
4 snips
Nov 26, 2025 As he approaches his 43rd birthday, the host reflects on shifting values, prioritizing fun and peace over business expansion. He shares heartwarming family updates, including a special ritual around a hot tub that enhances connection with his wife. Health tips like protein tracking and walking meetings highlight his journey to wellness. Embracing new passions like anime and K-pop, he also discusses his success as a New York Times best-selling author and investments in AI. Ultimately, he advocates for living a fulfilled, intentional life.
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From Architecture Exam Site To Family Support
- Pat Flynn describes starting his business at 25 and how family priorities changed over time.
- He credits his first architecture exam business for supporting his family during early struggles.
Hot Tub Rituals For Connection
- Pat and April bought an above-ground hot tub that became a nightly ritual for deep conversation.
- He emphasizes phone-free, TV-free time looking at the stars as a major bonding ritual.
Use Movement And Accountability For Health
- Move during meetings when possible; Pat takes calls while walking to boost mood and energy.
- Keep scheduled trainer sessions to maintain accountability and consistency with fitness.


