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Lift Free And Diet Hard with Andrew Coates
Episode 9: Dr. Mike Israetel: From Russia With Love
Nov 23, 2017
58:00
Dr Mike Israetel joins our podcast to tell his life story, leaving Communist Russia as a child, getting a PhD in the US, bodybuilding and Brazilian Jiu Jitsu, and co-founding the wildly successful Renaissance Periodization.
We talk what works and what doesn't for building muscle mass and wander down a few fitness industry rabbit holes.
Join us for easily the funniest episode to date.
Special Guest: Dr. Mike Israetel.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode