Ask yourself the question, Why is health important? Keep your answer in your mind as you listen to this week's Story Box episode with NEW IMAGE PERSONAL CONDITIONING owner and Personal Training Expert Sean L'Estrange. You will hear how important health is for our overall well-being, along with how NEW IMAGE started, plus we also debunk popular fitness myths! There is a great deal of insight and information in this episode! If you did get something out of this week's episode don't forget to subscribe, leave a rating and review it takes 30 seconds and is really invaluable to growing The Story Box. Follow Sean and NEW IMAGE on Social Media for more information! Instagram Sean: https://www.instagram.com/seans_workout/Instagram NEW IMAGE: https://www.instagram.com/newimagept/Facebook: https://www.facebook.com/newimagept/Follow The Story Box on Social Media for new stories each week. Instagram: https://www.instagram.com/thestoryboxpodcast/Facebook: https://www.facebook.com/thestoryboxpodcast/