This week on the Naturally Nourished Podcast, Ali shares highlights from her recent experience at Hack Your Health, where she presented on the main stage on Resilience in a Time of Toxicity. Tune in for an inside look at the cutting-edge biohacking and longevity tools shaping the future of health and wellness—from detoxification and metabolic resilience to nervous system regulation and performance optimization.

In this episode, discuss emerging wellness trends, what’s truly promising versus overhyped, and how functional medicine continues to bridge the gap between innovation and real-world application. Hear our thoughts on fulvic and humic acid supplements, EMF mitigation tools, quantum energy, and more!

Also in this episode:

Naturally Nourished Academy - Early Bird Pricing ends 12/31!
10 Day Detox - Free Masterclass January 5th
Free Keto Reset Masterclass January 7th
Episode 449 Hack your Health with Guest Robin Switzer
Vendor Highlights from Hack Your Health
Ali’s Lecture
New Technology at Hack Your Health
- PEMF Mats
- Aires Tech
- BrainTap
- Avacen
- Vibration Plates
- Lifewave Patches

Sponsors for this episode:

This episode is sponsored by Toups & Co, makers of 100% natural skincare and makeup featuring ingredients like grass-finished tallow, organic botanicals, and organic cold pressed plant oils. They never use synthetic chemicals, toxins, fillers, artificial colors or synthetic fragrances. They are a family-owned brand committed to natural living and ingredient transparency--guided by the same unwavering commitment to purity and quality that has changed their own family's health for the better. Carefully selected powerful organic ingredients that nourish for your best skin health. Nourishes with essential fatty acids to balance the skin's microbiome. Use code ALIMILLERRD to save.

Episode 474: Hack Your Health Recap: A-ha’s and New Products Ali is Stoked About