Hey well read baddies! Welcome to the tenth episode of season 3!!! On today’s episode, we are discussing the ninth essay of PDSOMBIYOC, "Self-Care is not a Candle and Therapy is not a notebook. How we are Doing the Most and the Absolute Least at the Same Damn Time." *TRIGGER WARNING, we talk a lot about mental health struggles today* Phoebe shares with us her thoughts on the new age outlook of self care and how some viewpoints are doing more harm than good.
We can’t wait to hear from you! :) Please send any questions or comments about this episode to shewellread@gmail.com or use the form at the bottom of the SWR Podcast page: https://shewellread.com/podcast/
Follow SHE WELL READ!
Instagram: https://www.instagram.com/shewellread/
TikTok: https://vm.tiktok.com/ZMeDCLdTX/
Twitter: https://twitter.com/shewellread
Youtube: https://www.youtube.com/channel/UC-6-RqriJLTi6G0Munzr1ig
More Links including discount codes: https://msha.ke/shewellread
Learn more about your ad choices. Visit megaphone.fm/adchoices