Feminist Wellness Ep #48: Your Why and Polyvagal Theory
Lots of clients come to me for help in finding their passion or purpose, and I know this perpetual search can feel exhausting. Too many of you aren’t living on your own terms, having been taught to do what your parents think is right, or what society has told you is acceptable. This leaves you stressed, lost, confused, and most of all, it’s affecting your body. My goal this week is to help you find your why so you can start building the life you want.
Get full show notes and more information here: https://victoriaalbina.com/48
Mentioned in this episode:
Buy Your Copy of End Emotional Outsourcing Today!
Please support the book by reviewing it on Amazon or Goodreads. It helps the book reach more folks who are still living in old survival patterns and don’t have language for it yet. Drop your screenshot at beatrizalbina.com/book and you’ll get access to thank-you gifts and raffles for free breathwork sessions, coaching, and audiobook copies. I appreciate you more than you know. Get your copy today: https://feminist-wellness.captivate.fm/book