258 - The Psychology of the Sunday Basket

In the next installment of our interview series, Lisa sits down with Holly Knill, Licensed Clinical Professional Counselor in Maryland, to discuss the science behind why The Sunday Basket™ works for just about anyone. Based on actual brain science and universal human nature, Holly explains the five ways that The Sunday Basket™, both the routine and the physical tool, are helpful in changing habits to lead a more proactive life.

Lisa's depression story can be found in Episode 69, and more information about the work that Holly does can be found at The Expanding Heart Center.

You can learn more about The Sunday Basket here, and you can purchase the complete Sunday Basket Workshop or just the box in our shop. The entire Sunday Basket system also comes as a part of The Complete Paper Organization Program.

Be sure to check out organize365.com/sunday-basket-psychology for notes, links, and photos from this episode.

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