

Massive Acceptance and Radical Presence with Sue Ryan - Caregiver Spotlight
Apr 5, 2023
Sue Ryan, a family caregiver for over 40 years, helps others navigate life transitions through her speaking and coaching. In this discussion, she shares her journey from overwhelm to empowerment. Topics include guilt-free decision-making strategies and building caregiving-friendly work environments. Sue emphasizes the significance of massive acceptance and radical presence in caregiving, ensuring individuals feel supported. She also highlights resources to prioritize self-care and creatively manage stress, advocating for the mental well-being of caregivers.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 3min
Heartfelt Journeys and Luxurious Escapes
02:45 • 2min
Reflections on a Jamaican Getaway and Caregiving Insights
05:07 • 4min
The Heart of Caregiving
08:44 • 14min
Embracing Presence in Caregiving
22:18 • 15min
Intertwining Self-Care and Caregiving Education
37:22 • 2min
Navigating Stress in Caregiving
39:42 • 10min
Embracing Self-Love and Permission in Caregiving
49:27 • 3min