

Warren Buffet + My Vitality Tips
What if the secret to a long, healthy life has less to do with what you eat and more to do with how you live? In this thought-provoking episode, I share a fascinating insight from Warren Buffett that challenges conventional wellness wisdom and might just transform your approach to health.
Despite drinking multiple cans of Coke daily and enjoying McDonald's breakfasts well into his 90s, Buffett attributes his longevity to just two factors: doing work he genuinely cares about and surrounding himself with people he likes. This revelation sparked my own reflection on what truly contributes to wellbeing beyond the typical health advice we're bombarded with daily.
And, as a special FREE bonus, I want to give you my "6 Journal Prompts To Coach Yourself To A Better Life In 6 Days!"
These prompts are perfect if you:
π― Feel lost in direction.
π Battle feelings of inadequacy or constant comparison.
π Experience restlessness.
π Find goal-setting or motivation challenging.
π Simply feel 'meh'.
Designed to dismantle obstacles, reshape your mindset, and cement unwavering confidence, these prompts are scarce gems in a sea of generic advice. π§π§
π Click here to get them for FREE π