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CPTSD Medicine Podcast

Navigating Complex Emotions in Sexual Communication

Mar 1, 2024
33:36

Why is open communication about sex important in relationships?

Sexual exploration and knowledge play a pivotal role in personal empowerment and relational dynamics, offering individuals a pathway to better understand themselves and their partners. Tanner, a proponent of this concept, views sexuality as an expression of life force, creativity, and personal satisfaction rather than mere physical interaction. Their perspective is deeply shaped by the belief that understanding one's own desires and fantasies is integral to achieving a balanced power dynamic in relationships, irrespective of gender identity. Tanner advocates for open communication and vulnerability, suggesting that a detailed understanding of personal pleasure serves as a cornerstone for mutual respect and fulfillment in intimate connections.

Key TakeAways

- Discussing sex in relationships can evoke complex emotions and indicate deeper issues.

- Understanding one's own sexual desires is a source of personal power in a relationship.

- Open communication and understanding are crucial in achieving mutual sexual fulfillment.

- Healing trauma related to sexual abuse requires clear communication and mutual understanding.

- Partners need to take responsibility for their desires and support each other's healing journey.

Actionable Insights

- Approach discussing sex in relationships with maturity

- Understand your own pleasure and fantasy spaces for personal power

- Encourage open communication about sexual desires and boundaries

- Align fantasy spaces with your partner for mutual sexual fulfillment

- Take responsibility for addressing trauma related to sexual abuse in partnerships

Quotes:

“Sex, sexuality, sexual satisfaction, sexual connection, and intimacy are so wildly nuanced.” — Tanner  [0:02:39]

“Our sexuality, sexual connection, [and] sexual expression in the context of a long-term partnership is non-negotiable. Sexual satisfaction, sexual expression, sexual fulfillment is a basic core human need.” — Tanner  [0:06:45]

“Anything but neutral curiosity is an indication that there’s some work to be done here.” — Tanner [0:09:05]

“Waiting until you are healed to deal with your sexuality [and] sexual issues is avoiding a beautiful, sacred, profound training ground that is only possible in a partnership. There is no other space where this particular thing can be held.” — Tanner  [0:30:44]

Longer Quotes:

“Our sexuality is not just practical. It’s not just transactional. It’s truly about life force activation. It’s about primal, deep, body energy. It’s about creativity, it’s about expression, it’s about release, it’s about satisfaction. It’s about flow states and transcending our human experience. It is truly about — [unlocking] experiences beyond what our human brain can comprehend.” — Tanner  [0:15:17]

 

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