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The Stoic Lawyer
Episode 14 - Decision Making
Jan 28, 2024
Explore the complexities of decision-making through a Stoic lens. Discover how envisioning worst-case scenarios can help alleviate fear and promote clarity. Learn to manage expectations and focus on what you can control, steering clear of external approval. The importance of being present during performances is emphasized, connecting confidence and enjoyment with successful outcomes. Finally, embrace Stoic principles that prioritize intentions over results, helping to navigate emotions and make more thoughtful choices.
19:28
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Quick takeaways
- Stoic philosophy emphasizes focusing on controllable factors in decision-making to alleviate anxiety surrounding potential negative outcomes.
- Reflecting on past decisions should involve a logical assessment rather than an emotional one to inform better future choices.
Deep dives
The Complexity of Decision-Making
Decision-making can often feel overwhelming due to the sheer volume of choices individuals face daily. While simple decisions may become automated, significant choices, such as career moves or educational paths, can create anxiety because of their perceived long-term impact. This pressure to predict future outcomes can lead to a tendency to overthink and drive individuals into paralysis by analysis. Acknowledging that many outcomes are beyond our control can help alleviate some of this burden.
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