The Child Psych Podcast Using Self-inquiry to Deepen the Parenting Experience with Byron Katie, Episode 33
In this episode, we interview Byron Katie, an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is the founder of Byron Katie International, an organization that includes the School for the Work and Turnaround House in Ojai, California. Time magazine describes her as "a spiritual innovator for the 21st century."best se on her method of self-inquiry known as ''The Work'' The work invloves asking yourself 4 questions about your stressful thoughts: 1. Is it true?2. Can you absolutely know it's true?3. How do you react - what happens - when you believe that thought?4. Who would you be without the thought? Byron uses the 4 questions to help heal some of our deepest parenting stressors.
Interested in more from the Institute?
The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here .
Our parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here . Listeners can take 40% OFF their annual membership (or $19.99/m). Get your 7-Day Free Trial today!
Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more here.
We have amazing free parenting content on:
Hosted on Acast. See acast.com/privacy for more information.