Sleep, the Liver and the Chinese Medicine Clock With Dr. Michael Karlfeldt

When a patient consistently awakens at the same period during the night, it is most likely a result of an issue in a major organ in the body. Unfortunately, many clinicians do not ask the critical question of when do you wake up? Instead, patients take various supplements to address the problem.

Food plays a critical part in sleep disorders. It may not just be the food eaten, but it can be the foods not eaten that could help.

Conventional Western medicine often supports a band aid solution to sleep disorder problems. Regrettably, that treatment does not address underlying issues and only exacerbates the degeneration of the body because of lack of sleep.